8.37 miles @ 1:39 pm
Just started to snow. Met a fellow runner on the road and did some neighborhood jogging together.
1 |
7:46.2 |
1.00 |
7:46 |
2 |
7:25.2 |
1.00 |
7:25 |
3 |
7:22.7 |
1.00 |
7:23 |
4 |
7:14.4 |
1.00 |
7:14 |
5 |
7:34.2 |
1.00 |
7:34 |
6 |
7:46.6 |
1.00 |
7:47 |
7 |
7:43.7 |
1.00 |
7:44 |
8 |
7:40.6 |
1.00 |
7:41 |
9 |
2:57.8 |
0.37 |
8:06 |
5.41 miles @ 6:51 pm
Snow was much deeper and the footing was tough. I used my Inov8 Roclite 295 with the knobby tread.
1 |
8:29.8 |
1.00 |
8:30 |
2 |
8:18.8 |
1.00 |
8:19 |
3 |
8:05.3 |
1.00 |
8:05 |
4 |
7:46.5 |
1.00 |
7:46 |
5 |
7:37.0 |
1.00 |
7:37 |
6 |
3:18.0 |
0.41 |
8:01 |
|