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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Slow milesFast milesTotal Distance
7.500.007.50

7.5 miles - 7:30 avg.

Beautiful weather outside........ 40' degree temps with partial sun.  My severe IT band issues seem to be something of the past.  The knee still feels a little off, but I'll take whatever I'm given these days :) 

The Old Acton Town Hall below...... it's a little over a mile away from my house.  I can't tell you how many times I've run past that building.... in either direction.  It's beautiful inside too, my girls took a Yoga class in the top section a couple of years back.

Mizuno Wave Rider (2) Miles: 7.50
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 170.00Calories: 0.00
Comments
From jun on Sat, Jan 19, 2013 at 17:07:39 from 174.27.207.7

That is a beautiful building. I'm really jealous of your 40 degree weather.

From Derunzo on Sat, Jan 19, 2013 at 20:06:15 from 24.218.176.97

I'm jealous of your mountains and trails. It's too bad the weather has been uncooperative for you guys & gals.

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