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Week starting Nov 15, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
51.30
Saucony Guide ISO (Pair 2) Miles: 18.70Saucony Guide ISO (Pair 3) Miles: 32.60
Weight: 0.00
Mon, Nov 16, 2020
Total Distance
6.50

Easy run before work.

Saucony Guide ISO (Pair 2) Miles: 6.50
Weight: 0.00
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Tue, Nov 17, 2020
Total Distance
13.10

A decent workout with LT sets. My knee started to feel a little bit off again, and I stopped before it got as bad as Friday. Walked another 1.1 immediately after. The knee feels okay now (12 hours later). 

Saucony Guide ISO (Pair 3) Miles: 13.10
Weight: 0.00
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Wed, Nov 18, 2020
Total Distance
6.20

Treadmill before work. Gradually sped up throughout. These short runs do not seem to bug my knee.

Saucony Guide ISO (Pair 2) Miles: 6.20
Weight: 0.00
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Thu, Nov 19, 2020
Total Distance
6.00

Just not very motivated today.

Saucony Guide ISO (Pair 3) Miles: 6.00
Weight: 0.00
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Fri, Nov 20, 2020
Total Distance
6.00

Saucony Guide ISO (Pair 2) Miles: 6.00
Weight: 0.00
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Sat, Nov 21, 2020
Total Distance
13.50

Saucony Guide ISO (Pair 3) Miles: 13.50
Weight: 0.00
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Totals
Total Distance
51.30
Saucony Guide ISO (Pair 2) Miles: 18.70Saucony Guide ISO (Pair 3) Miles: 32.60
Weight: 0.00
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