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Week starting Oct 11, 2020

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
40.12
Saucony Guide ISO (Pair 3) Miles: 16.92Saucony Guide ISO (Pair 2) Miles: 23.00
Weight: 0.00
Total Distance
2.89

Just a little bit of running in the afternoon. It actually was with Ellie in the stroller. We went to Albertsons to get some ice cream for our Monday night tradition (homemade pizza and ice cream). It was the first time in over a year that I've run with Ellie. She is getting too big for the stroller but we still had fun. 

Saucony Guide ISO (Pair 3) Miles: 2.69
Weight: 0.00
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Total Distance
6.00

Slow easy run on the treadmill. My energy levels are very low right now.

Saucony Guide ISO (Pair 2) Miles: 6.00
Weight: 0.00
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Total Distance
6.10

Still feeling tired. I have been supplementing with iron for about 2 weeks now. The doctor at work needs me to get my hematocrit, WBC, and hemoglobin up. This has been a long post-marathon recovery, but without injury!

Saucony Guide ISO (Pair 3) Miles: 6.10
Weight: 0.00
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Total Distance
6.20

More easy treadmill.

Saucony Guide ISO (Pair 2) Miles: 6.20
Weight: 0.00
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Total Distance
8.13

Starting to feel more energy. Got a little over 8 miles in an hour.

Saucony Guide ISO (Pair 3) Miles: 8.13
Weight: 0.00
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Total Distance
10.80

Felt even better today. I kept ramping up the speed on the treadmill today and I'm pretty happy with where I finished.

Saucony Guide ISO (Pair 2) Miles: 10.80
Weight: 0.00
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Total Distance
40.12
Saucony Guide ISO (Pair 3) Miles: 16.92Saucony Guide ISO (Pair 2) Miles: 23.00
Weight: 0.00
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