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Week starting Jul 19, 2020

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
65.74
ASICS GEL-Contend 4 Miles: 9.41Saucony Guide ISO White Noise Miles: 23.58Saucony Guide ISO (Pair 2) Miles: 32.75
Weight: 0.00
Total Distance
11.01

Easy hour before work. The bus schedules have changed now, so I may be able to start running about an hour AND catching the bus I want.

Easy lunch time run. I tried really hard to pay attention to my form during this run. Without pushing harder, I notice my pace improve significantly. It was a confidence-building experience.

ASICS GEL-Contend 4 Miles: 3.16Saucony Guide ISO White Noise Miles: 7.85
Weight: 0.00
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Total Distance
8.64

Easy morning run. Easy lunchtime run.

 

 

 

 

ASICS GEL-Contend 4 Miles: 3.10Saucony Guide ISO (Pair 2) Miles: 5.54
Weight: 0.00
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Total Distance
8.68

Easy morning run.
Easy lunchtime run.

ASICS GEL-Contend 4 Miles: 3.15Saucony Guide ISO White Noise Miles: 5.53
Weight: 0.00
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Total Distance
16.20

I had a dentist appointment this morning, so I had some more time this early morning. I did the same run as on Saturday, but a little further. This is the longest I've gone since getting injured! 

Saucony Guide ISO (Pair 2) Miles: 16.20
Weight: 0.00
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Total Distance
10.20

Tired legs after yesterday.

Saucony Guide ISO White Noise Miles: 10.20
Weight: 0.00
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Total Distance
11.01

Ran in Twin Falls today. Tried to do rim to rim in the canyon. I went down the south rim, and then I spent a while unsuccessfully trying to find the bridge that crosses the river (it was still dark). I saw too many skunks, and probably ran on the golf course more than the owners would have liked. I actually felt really good during this run, even after tripping on a lip in the sidewalk, followed by a glorious dive and slide on the cement. Got and kept running relatively unharmed and grateful that nobody was there to hear me yell "Holy crap, stupid city!"

Saucony Guide ISO (Pair 2) Miles: 11.01
Weight: 0.00
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Total Distance
65.74
ASICS GEL-Contend 4 Miles: 9.41Saucony Guide ISO White Noise Miles: 23.58Saucony Guide ISO (Pair 2) Miles: 32.75
Weight: 0.00
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