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Week starting Jun 07, 2020

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
50.01
Saucony Guide ISO White Noise Miles: 15.14ASICS GEL-Contend 4 Miles: 12.40Saucony Guide ISO (Pair 2) Miles: 22.46
Weight: 0.00
Mon, Jun 08, 2020
Total Distance
7.36

Went to Cottonwood Heights this weekend. Did a good climb all the way up Bengal Blvd. It eventually goes into a neighborhood and out onto a trail. By the time I got to the trail I only had a few minutes before I had to turn around to get back in time to watch the kids. Next time I will get up earlier so I can go further. About 700' climb with this route.
 

Saucony Guide ISO White Noise Miles: 7.36
Weight: 0.00
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Tue, Jun 09, 2020
Total Distance
6.53

Easy pre-work morning run.

Lunch time run at work.

ASICS GEL-Contend 4 Miles: 3.01Saucony Guide ISO (Pair 2) Miles: 3.51
Weight: 0.00
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Wed, Jun 10, 2020
Total Distance
6.83

Pre-work morning run.

Lunch time work run. These runs seem to be much better than my morning runs, even with higher temps and the occasional traffic to wait for.

ASICS GEL-Contend 4 Miles: 3.12Saucony Guide ISO White Noise Miles: 3.71
Weight: 0.00
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Thu, Jun 11, 2020
Total Distance
7.06

Pre-work morning run.

Lunch time work run.

ASICS GEL-Contend 4 Miles: 3.11Saucony Guide ISO (Pair 2) Miles: 3.95
Weight: 0.00
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Fri, Jun 12, 2020
Total Distance
7.23

Pre-work morning run.

Lunch time work run. Pushed it a little harder on this one. It is my first run averaging sub-8:00/mile since before I took a break from running.

ASICS GEL-Contend 4 Miles: 3.16Saucony Guide ISO White Noise Miles: 4.07
Weight: 0.00
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Sat, Jun 13, 2020
Total Distance
15.00

Probably the best run I've had so far. Things just keep improving slightly ever week.

Saucony Guide ISO (Pair 2) Miles: 15.00
Weight: 0.00
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Totals
Total Distance
50.01
Saucony Guide ISO White Noise Miles: 15.14ASICS GEL-Contend 4 Miles: 12.40Saucony Guide ISO (Pair 2) Miles: 22.46
Weight: 0.00
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