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Week starting Feb 16, 2020

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
67.83
Saucony Guide 10 Miles: 16.90Saucony Guide ISO White Noise Miles: 14.00Saucony Guide ISO (Pair 2) Miles: 36.93
Weight: 0.00
Mon, Feb 17, 2020
Total Distance
9.90

Easy treadmill. Traveling to Charleston SC for work through the last half of the week. Going to be very busy and not sure if I'll get much running in. (9.9 in 1:16:10)

Saucony Guide 10 Miles: 9.90
Weight: 0.00
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Tue, Feb 18, 2020
Total Distance
7.00

10 strides on the treadmill. Strides are feeling very comfortable now. Time for repetitions.  (7 in 0:52:14)

Saucony Guide 10 Miles: 7.00
Weight: 0.00
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Wed, Feb 19, 2020
Total Distance
14.00

10 miles at race effort. Felt pretty good! Fueled by Laffy Taffy. Will be traveling all day to get to Charleston, SC. (14 in 1:41:07)

Saucony Guide ISO White Noise Miles: 14.00
Weight: 0.00
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Thu, Feb 20, 2020
Total Distance
8.67

Wetlands run. (8.67 in 1:13:50)

Saucony Guide ISO (Pair 2) Miles: 8.67
Weight: 0.00
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Fri, Feb 21, 2020
Total Distance
11.90

Hotel treadmill. I guess I brought the bad weather with me to Charleston... (11.9 in 1:31:05)

Saucony Guide ISO (Pair 2) Miles: 11.90
Weight: 0.00
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Sat, Feb 22, 2020
Total Distance
16.36

Ran out to Fort Sumter National Monument, by the old US Customs building, and past the Battery in Charleston. Timed it so I'd be in the east beach when the sun rose. Beautiful! (16.36 in 2:22:27)

Saucony Guide ISO (Pair 2) Miles: 16.36
Weight: 0.00
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Totals
Total Distance
67.83
Saucony Guide 10 Miles: 16.90Saucony Guide ISO White Noise Miles: 14.00Saucony Guide ISO (Pair 2) Miles: 36.93
Weight: 0.00
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