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Week starting Jan 12, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
61.60
Saucony Guide 10 Miles: 44.50ASICS GEL-Contend 4 Miles: 3.10Saucony Guide ISO White Noise Miles: 14.00
Weight: 0.00
Mon, Jan 13, 2020
Total Distance
9.00

Got to bed really early last night. Felt so good to wake up. (9 in 1:09:32)

Saucony Guide 10 Miles: 9.00
Weight: 0.00
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Tue, Jan 14, 2020
Total Distance
7.00

Ran a little fast to squeeze in 7. (7 in 0:51:45)

Saucony Guide 10 Miles: 7.00
Weight: 0.00
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Wed, Jan 15, 2020
Total Distance
7.20

Built up to marathon pace. (7.2 in 0:52:04)

Saucony Guide 10 Miles: 7.20
Weight: 0.00
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Thu, Jan 16, 2020
Total Distance
10.40

Woke up early. Easy treadmill. (10.4 in 1:20:40)

Saucony Guide 10 Miles: 10.40
Weight: 0.00
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Fri, Jan 17, 2020
Total Distance
14.00

Woke up early again. (10.9 in 1:24:15)

Treadmill at work with and climbing. (3.1 in 0:24:56)

Saucony Guide 10 Miles: 10.90ASICS GEL-Contend 4 Miles: 3.10
Weight: 0.00
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Sat, Jan 18, 2020
Total Distance
14.00

Easy long run. (14 in 1:49:21)

Saucony Guide ISO White Noise Miles: 14.00
Weight: 0.00
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Totals
Total Distance
61.60
Saucony Guide 10 Miles: 44.50ASICS GEL-Contend 4 Miles: 3.10Saucony Guide ISO White Noise Miles: 14.00
Weight: 0.00
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