Chad's Runs

Week starting Dec 25, 2011

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Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Total Distance
15.50
Altra Instinct Miles: 5.50Asics 1140 Miles: 10.00
Total Distance
5.50

Another run in the new shoes.  I felt great, wonderful in fact, for the first three miles then my ankles started to hurt again.  It's not bad, I can run through it, but I don't want to get injured so I stopped every half mile or so after that to stretch.  It seemed to work well and I'm hoping that my recovery will be faster.  I was hoping that there would be less transition into these shoes but I'll keep plugging away at them.  My feet will get there.  I love them for the first half of the runs I've had in them so I'm not going to give up.

Altra Instinct Miles: 5.50
Comments(2)
Total Distance
10.00

I set the alarm for 6 but didn't have the motivation to get out in the dark.  I went back to sleep and went at 8 instead.  The trail was empty.  Weird because it was beautiful.  There was a bit of a north wind but not enough to make it uncomfortable.  I can tell I haven't been getting in all the miles I've wanted over the last few weeks because I was a little sluggish.  My ankles felt good however.

The beavers finished their job or at least last nights wind storm finished it for them.  There was a big tree that had been gnawed through on the trail and the wind took it down.  It is blocking the trail and it takes a bit of climbing to get over it.  On the way back I went around.  It is between two access points so I exited the trail just north of the blockage and got back on just to the south. 

Asics 1140 Miles: 10.00
Comments(5)
Total Distance
15.50
Altra Instinct Miles: 5.50Asics 1140 Miles: 10.00
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