Training

Week starting Jun 10, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDan S's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
8.102.5010.60
Slow milesFast milesTotal Distance
6.100.006.10

Out at noon for a run down to Panchary.  Had good company with Jeff S. for the first 4 miles and still finished at an under 7:30 pace.

Add Comment
Slow milesFast milesTotal Distance
2.002.504.50

Late start today.  Went out without a GPS and was probably running about an 8:00 pace until I met up with Jeff S and picked it up a little.   Nice day for a run.    temp - 68, light breeze

Add Comment
Slow milesFast milesTotal Distance
8.102.5010.60
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: