Training

Ogden Marathon

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
31.2012.0043.20
Slow milesFast milesTotal Distance
0.005.005.00

Decent day to run the river.   Good conversation with Jeff for the run.

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Slow milesFast milesTotal Distance
1.004.005.00

Noon river run.  Picked up the pace to a 7:05 after the 1st mile (8:04) - good suggestion Jeff!  Nice day Temp around 50f and no wind!  Not sure I am ready to run Ogden Saturday, but it should be a great weather day to try.

Comments(4)
Slow milesFast milesTotal Distance
5.000.005.00

Easy run at noon on the river.  Great day - 60f and sunny  pace 8:00

Comments(3)
Slow milesFast milesTotal Distance
2.000.002.00

2 easy miles at home

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Race: Ogden Marathon (26.2 Miles) 03:27:37, Place overall: 213, Place in age division: 12
Slow milesFast milesTotal Distance
23.203.0026.20

I had a great time at the Ogden Marathon.  I did not train as well as I would have liked, but was pleased with the finish and, except for wobbly legs, felt pretty good afterwards.  I have not replaced my drowned GPS and the fastest pacer was a little under my goal at a 3:35 finish.   Fortunately, nearly everyone else seems to have a GPS now so I periodically asked runners around me what pace they were on to stay around a 3:30 time.  Perfect weather.

 

Once again Ogden did an outstanding job of putting on a race and I get to go back to Boston-one of the advantages of being old....

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Slow milesFast milesTotal Distance
31.2012.0043.20
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