Training

Ogden Marathon

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDan S's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
31.2012.0043.20
Slow milesFast milesTotal Distance
0.005.005.00

Decent day to run the river.   Good conversation with Jeff for the run.

Add Comment
Slow milesFast milesTotal Distance
1.004.005.00

Noon river run.  Picked up the pace to a 7:05 after the 1st mile (8:04) - good suggestion Jeff!  Nice day Temp around 50f and no wind!  Not sure I am ready to run Ogden Saturday, but it should be a great weather day to try.

Comments(4)
Slow milesFast milesTotal Distance
5.000.005.00

Easy run at noon on the river.  Great day - 60f and sunny  pace 8:00

Comments(3)
Slow milesFast milesTotal Distance
2.000.002.00

2 easy miles at home

Add Comment
Race: Ogden Marathon (26.2 Miles) 03:27:37, Place overall: 213, Place in age division: 12
Slow milesFast milesTotal Distance
23.203.0026.20

I had a great time at the Ogden Marathon.  I did not train as well as I would have liked, but was pleased with the finish and, except for wobbly legs, felt pretty good afterwards.  I have not replaced my drowned GPS and the fastest pacer was a little under my goal at a 3:35 finish.   Fortunately, nearly everyone else seems to have a GPS now so I periodically asked runners around me what pace they were on to stay around a 3:30 time.  Perfect weather.

 

Once again Ogden did an outstanding job of putting on a race and I get to go back to Boston-one of the advantages of being old....

Add Comment
Slow milesFast milesTotal Distance
31.2012.0043.20
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: