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Week starting Mar 16, 2014

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
28.500.0028.50
Slow milesFast milesTotal Distance
3.500.003.50

Amazing wind and hailstorm came up that was not good in shorts. A sympathetic stranger gave me a ride back to Freeman park.

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Slow milesFast milesTotal Distance
6.000.006.00

Ran easy at noon with Bill.  Nice day, cool

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Slow milesFast milesTotal Distance
8.000.008.00

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Slow milesFast milesTotal Distance
11.000.0011.00

Dropped off Austin at skate park and ran the river.

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Slow milesFast milesTotal Distance
28.500.0028.50
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