Training

December 26, 2024

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Feb 05, 2010
Slow milesFast milesTotal Distance
8.001.009.00

This is five days in a row for the morning treadmill run - whew.  Tomorrow I will take a break and run 15 miles outside (I prefer 15 outside to 5 miles on the treadmill!)  pace:  2 miles at 7:50, 2 miles at 7:30.

 

Noon - Wet and snowing today.  Ran with jtshad for a while and then he went ahead.  Path was wet with some slick spots.  Pace 7:41  Temp - 30  wind light

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