It was tough getting up to run this morning and I did not get to the gym until 6:00. Just as I head for the last available treadmill, some walker jumps on it in front of me! This could be a long day. Rode the elliptical for 10 minutes and then snagged a treadmill for 2.4 miles.
Noon - Outside for 5 m iles on the greenbelt. Much improved conditions over yesterday. Pace - 7:48 |