am- 2 miles/ 15 min E with weights.
I am getting yoked as my boi Yak would call it. I am bout to squat 225 on Thursday so if anyone wants to watch, come to Pine View High Schools weight room at 6:15am on April 6.
pm- 7.6 miles/ 60 min total; race day, 3 races and warm and cool for each.
Panther Relays!!! So we did the
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