Dakota Cobler

Went to a devotional in the morning then came home and ran before church. The plan was to only go 10 bit my dad missed the turn for 10 so we went 12. I thought I was going to be late for church so I bombed it the whole way back and ended up beating my dad, tomy, and John by 14 minutes. I got back at 11 though and still had 2 hours so bombing it like I did was pointless. It was a good run. It's always good to run with tomy

Warmed up 8 laps at the oval then did 4 laps speed changes. After that we did 5 1000's. I was supposed to hit 3:15 and went 3:12, 3:12, 3:11, 3:08, and 3:08. We jogged 1 lap and to the start for the recovery. After we cooled down 4 laps. It was a really good and encouraging workout that made me excited for byu since I wasn't really after racing at Utah State.