Warmed up about 2 miles with Chris including strides then started the race. Got out fine then decided I would try to stay with or ahead of Emily for as long as possible. Fell off of her at about a mile which was a 5:53. Tried to just keep pushing the rest of the way since I was pretty much alone. Did like a mile cool down then had to wait for the parade to end so we could leave and we headed home. | 