Dakota Cobler

November 20, 2024

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Member Since:

May 02, 2011

Gender:

Male

Goal Type:

Boston Qualifier
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jan 13, 2014
Total Distance
10.00

Warmed up 8 laps at the oval then did 4 laps speed changes. After that we did 5 1000's. I was supposed to hit 3:15 and went 3:12, 3:12, 3:11, 3:08, and 3:08. We jogged 1 lap and to the start for the recovery. After we cooled down 4 laps. It was a really good and encouraging workout that made me excited for byu since I wasn't really after racing at Utah State.

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