I was able to get out a little bit early this morn, right off the bat it was hot and a bit on the muggy side. The first half I just had no rythum, I flet like things were all over the place. Finally I just told myself to knock it off and get going and the second half of the run I felt alot better had some rythum and got into the pace of things. Next wek is Utah Valley Matathon, it should be interesting. I have not done two within a months time so I hope things will go well next week. I seen my Bro Clay out he was going at a good clip, bunch of people out this morn. See ya on monday. |