Don't Sacrifice the Gift.

Week starting Jul 17, 2011

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Total Distance
8.00
Total Distance
8.00

Not the best run.  I kinda got a little lazy this past week and didnt go out running all week, which propably made this run even harder.  Went with the team, up Webb Hill on the back side then down the other side only to go back up two more times. Ran back to the park with Coach and Devin, and Rachel was nice enough to join us.  I was rather excited at the beginning since I had never done the Meatgrinder.  Yeah that was interesting.  I'm rather tired and sore but nothing too serious, just need to stretch and maybe ice.

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Total Distance
8.00
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