Not the best run. I kinda got a little lazy this past week and didnt go out running all week, which propably made this run even harder. Went with the team, up Webb Hill on the back side then down the other side only to go back up two more times. Ran back to the park with Coach and Devin, and Rachel was nice enough to join us. I was rather excited at the beginning since I had never done the Meatgrinder. Yeah that was interesting. I'm rather tired and sore but nothing too serious, just need to stretch and maybe ice. | 