Don't Sacrifice the Gift.

Week starting Jun 19, 2011

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Total Distance
23.00
Total Distance
6.00

Been pretty busy with SUU orientation and family reunion so I missed the last few days, unfortunatly. Todays run wasnt too bad, but not the best.  Foremaster six, felt kinda tired the whole run, plus running alone wasnt my fav either.  But no real pains and awesome new shorts made up for it.

Comments(2)
Total Distance
6.00

Easy 6, Felt alright, little side aches and Quads were a bit tight but not a bad run.  Breathing felt different with the higher altitude (you can always get higher) but it wasn't difficult.  Had to run alone but not bad.

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Total Distance
6.00

AM:  Easy 3, nice pace, felt good. Hills were no fun.  Jumped into the lake afterward, felt great.

PM:  Raced a mile for the Triathalon thats where the altitude finally got to  me but I still did rather well.  Went on a 2 miler after for extra milage, still not enough but better than nothing.

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Total Distance
5.00

Ran with the team that went to camp. Felt pretty good, no pains, sped it up a little more towards the end. Felt good.

 

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Total Distance
23.00
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