Don't Sacrifice the Gift.

December 24, 2024

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Wed, Nov 30, 2011
Total Distance
5.00

5, Washington-  Great run.  The last few runs I've done better at the whole warm up and stretching before and after thing. And it certainly has felt better.  Ran alone again today.  I realized that I don't really like it, and it's harder for me to get out to run when I don't have anyone to run with.  Went out to Washington, I haven't ran on Telegraph since they finished and I thought that I would try it out.  I did 3x400m Fartleks in the last mile and a half.  Overall, a good run.

Kinvara 2 Miles: 5.00
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