AM: This morning was an easy 3. It was pretty good but i hurt a bit again. it wasnt as bad and i hope that it will start getting even better.
PM: Before Practice i was dreading our workout! but i went into it with a good attitude and it was better then i thought that it would be! toward the end of the workout i got a really bad side ache and i didnt do as good as i wanted to, but i still am happy with it. The workout was a speed workout and we did two 600m, two 800m, two 1000m, and two 1200m. so if i added it all up right then it turns out to be 7.5 miles (including warm up and cool down) and with the morning 3 it is 10.5 miles! I am happy with what i accomplished today!!