Sep 18, 2008
3 Mile: 15:32
2 Mile: 9:51
Half Marathon: 1:21
Short-Term Running Goals:
Run Consistently. Run smart. Have fun doing it.
Long-Term Running Goals:
Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it. Every day is made better with the addition of Chocolate Milk.
3-RGC[T&B]-- Nice short run this morning. A little chilly at first, but that’s how I like it in the mornings. Included 2x half mile stretch of tempo in the middle to add a little spice. Felt nice to speed things up a bit.
3-RGC[T&B]-- Nice and easy today. Nothing special, just getting the miles in.