AM: STGM, 10- Great Run, one of the best 10 milers I've had. We ran the last part of the STG marathon, Nick and I did a bit of tempo for the last 2 miles or so. Felt Awesome (tree) After, I went to the High School meet at Hurricane and there I ran the last 3 miles of Devo's workout with him.
PM: 1.5- Ran with my mom.
This week has been of the best weeks I've had in awhile, been feeling well and strong. Lets hope it continues. |