Don't Sacrifice the Gift.

December 24, 2024

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Thu, Oct 06, 2011
Total Distance
10.00

AM: 3, Hansen Statium-  Late again. Dang paper route. Drove around trying to find them but couldn't so went back to the track and just did nice easy laps until they came back.

PM: 7, Hansen Statium-  12 x 400, a lot better than I was expecting.  The wind was horrible though.  It decided to blow hard on some but not as hard on others.  Whow.  Just me and Sean and my sweet new shorts.  Times: 1:14, 1:09, 1:08, 1:16, 1:11, 1:13, 1:12, 1:12, 1:13, 1:12, 1:10, 1:09.  Dang wind.  Pretty fun though, not going to lie.

Ride 4 Miles: 7.00
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