Craig Hudman - Simply Live

Week starting Jun 10, 2012

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Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
32.85	10.80	0.00	0.00	0.00	43.65

Brooks PureFlow Miles: 6.80	Saucony Triumph Miles: 16.60	Brooks Launch Miles: 20.25	Runs With Hutch Miles: 19.75

Tue, Jun 12, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.00	2.80	0.00	0.00	0.00	6.80

First couple miles around a 10:30 pace with Nikki, then she turned back and I went a few solo. I took some kind of wrong turn and ended up going farther than I wanted.

Brooks PureFlow Miles: 6.80

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Thu, Jun 14, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
9.10	2.00	0.00	0.00	0.00	11.10

Back from vacation. Easy morning run with Nikki. Legs are feeling better. Nikki's calf is still really bugging her, wish we could figure it out.

UVM Race Report Finally have it entered.

PM - 6 lunch loop. Harder than I expected. Haven't done doubles in a couple of weeks and the body still is not recovered very well. Got down to 6:30 pace for a couple but I just couldn't hold it. Had to back off and finish slow.

Saucony Triumph Miles: 11.10

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Fri, Jun 15, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
11.50	0.00	0.00	0.00	0.00	11.50

5.5 Took it easy this morning. Still having a hard time breathing (lungs burn). I've now had a nasal infection for a couple of weeks that just won't get better so I'm not feeling real well overall, still achey.

Reading in Runner's World a SLC man thinks he can break 2:00 in the marathon if the has time to train for 1 1/2 years. I'm guessing he just saw the advertisement for the Big Cottonwood Marathon 4000'+ drop.

PM 6 Lunch loop. Much better than yesterday. I actually enjoyed running for the first time in quite awhile. It didn't hurt or feel like I had to do it. I was giving myself the option of not going but am glad I did.

Brooks Launch Miles: 6.00	Runs With Hutch Miles: 5.50	Saucony Triumph Miles: 5.50

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Sat, Jun 16, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.25	6.00	0.00	0.00	0.00	14.25

Decided to change things up and run in the hills today. Drove to the mouth of Wolverine Canyon and run up 7 miles and then back. Ended up being around a 1700' climb and then back down. Beautiful morning. Body is feeling OK. Hamstrings and ankle feeling a little weak. Not much energy. Still feeling pretty flat.

Brooks Launch Miles: 14.25	Runs With Hutch Miles: 14.25

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
32.85	10.80	0.00	0.00	0.00	43.65

Brooks PureFlow Miles: 6.80	Saucony Triumph Miles: 16.60	Brooks Launch Miles: 20.25	Runs With Hutch Miles: 19.75

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