Hill route probably a bit too fast for a recovery day but I wasn't trying to time it. Watch was dead so I did this all on my phone and got splits after I was done. I was pretty surprised at how consistent the splits were. 1-7:50 straight up hill the whole way 2-6:56, 3-6:57, 4-6:47, 5-6:54, 6-6:56, 7-6:51, 8-6:54, 9-6:54, .5-3:30. The first 6 miles are all hill either going up or down last few are pretty much flat.
Finally starting to feel better.
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