Back from vacation. Easy morning run with Nikki. Legs are feeling better. Nikki's calf is still really bugging her, wish we could figure it out. UVM Race Report Finally have it entered. PM - 6 lunch loop. Harder than I expected. Haven't done doubles in a couple of weeks and the body still is not recovered very well. Got down to 6:30 pace for a couple but I just couldn't hold it. Had to back off and finish slow.
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