Craig Hudman - Simply Live

Week starting May 11, 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
20.00	10.00	6.00	0.00	0.00	36.00

Brooks Launch (Black) Miles: 24.00	Brooks Launch (Blue) Miles: 12.00

Mon, May 12, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.00	0.00	0.00	0.00	0.00	10.00

10/66:34 Seems to be my normal Monday 10. One mile warm up then nine around 6:35ap. Felt really relaxed today and calm. Maybe my body is gett[ing used to moving pipe. My back is pretty sore from a nice wrestling match yesterday with my nephew. The body slam I threw was totally worth it though.

Brooks Launch (Black) Miles: 10.00

Add Comment

Tue, May 13, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	6.00	0.00	0.00	12.00

2/14:02 warm up

8/49:23 2x3mx1m Got through both of the strength reps pretty good. 3 mile reps were around 17:15. Last rep I increased pace gradually through last 1/4 to around a 5 min pace. Body felt really strong. It's been a long time since I've felt this way after a speed work out. Very positive. Ankle is starting to come around.

2/14:02 cool down.

Brooks Launch (Blue) Miles: 12.00

Add Comment

Thu, May 15, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.00	10.00	0.00	0.00	0.00	14.00

2/14:02 warm up

10/62:30 Tempo; felt good; ankle held up

2/14:07 cool down

Brooks Launch (Black) Miles: 14.00

Comments(2)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
20.00	10.00	6.00	0.00	0.00	36.00

Brooks Launch (Black) Miles: 24.00	Brooks Launch (Blue) Miles: 12.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):