Craig Hudman - Simply Live

Week starting Feb 23, 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
31.60	5.00	0.00	3.00	0.00	39.60

Adidas Boost Miles: 22.60	Saucony Fastwitch 6 Miles: 17.00

Mon, Feb 24, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
5.00	0.00	0.00	0.00	0.00	5.00

5/34:57 I really felt like crap today. I wanted to run double but cut it short because I had zero energy. Glad the quarters are scheduled for tomorrow hopefully I'll feel better. Wondering how this week's mileage jump is going to affect me...

Adidas Boost Miles: 5.00

Add Comment

Tue, Feb 25, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
7.00	0.00	0.00	3.00	0.00	10.00

Today's work out 12/400/400.

2 mile warm up 14:54

6 miles 12 - 400@5:18(AP) 400@7:20(AP) 38:00

2 mile cool down 14:53

I made it through half of the 1/4's ok. About number 8 it started getting harder. I'm glad Curt is doing the same program right now it really helps to do these with someone else, even if it is just cusing them out.

Saucony Fastwitch 6 Miles: 10.00

Comments(1)

Wed, Feb 26, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.60	0.00	0.00	0.00	0.00	8.60

8.6/60 easy run. Nice and relaxed throughout. Focused on form and breathing and relaxing my shoulders and back. Hips are a bit tight from yesterday still. Body wanted to go faster but I just maintained the pace.

Adidas Boost Miles: 8.60

Add Comment

Thu, Feb 27, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
9.00	0.00	0.00	0.00	0.00	9.00

9/1:05 My wife woke me up around 4AM because she couldn't sleep. She's worried about our oldest daughter who is going through some pretty bad struggles right now. So after talking and trying to sleep I decided to just go running and think about it for awhile. Left the house around 4:45. First time running from the new house. I had no idea about the route but just kind of went along with what ever. I knew I needed to be back by 6:00 but didn't want to be before so I just kind of added on the fly and the run was good. Cleared my head and was a good thinking run. Now for a day of moving and unpacking boxes.

Adidas Boost Miles: 9.00

Comments(1)

Sat, Mar 01, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
2.00	5.00	0.00	0.00	0.00	7.00

1 WM 5@6:15 1CD didn't have much time this morning so did what I'd planned for yesterday before I realized I'd left my shorts home is I couldn't run. Tempo miles felt fine HR was low but the strength in my legs is just not good right now.

Saucony Fastwitch 6 Miles: 7.00

Add Comment

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
31.60	5.00	0.00	3.00	0.00	39.60

Adidas Boost Miles: 22.60	Saucony Fastwitch 6 Miles: 17.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):