So this week has been a challenge trying to find time to run. I ended up talking with Curt for a bit today and thanks to him I developed what I thought I wanted to run today. I'm really quite unsure of my fitness level and how I will do starting into training again but this run ended up being a confidence booster. Planned 2 WM 3@GMP and 2 CD
2 WM @ 6:58
4 GMP @ 6:10 I felt better after 2 and made the decision to try 4 which was hard but doable.
2 CD @ 6:58
I ate some power bar energy blasts before and a couple after and feel pretty good. Glad to shake out all the stress Thanks Curt.....
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