Craig Hudman - Simply Live

Week starting Feb 03, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
54.82	13.90	3.00	0.00	0.00	71.72

Adidas Aegis Miles: 45.95	Saucony Mirage 2 Miles: 25.77

Mon, Feb 04, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
9.00	5.00	0.00	0.00	0.00	14.00

AM - 8/50:50. Progression run.

PM - 6/41:56 Recovery run.

Adidas Aegis Miles: 6.00	Saucony Mirage 2 Miles: 8.00

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Tue, Feb 05, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.30	1.50	3.00	0.00	0.00	10.80

3 warm up 6x800x400 3.3 cool down

I had a rough time with this one. Not sure if it was the lack of sleep or if I ran too hard yesterday but this really sucked to get through. I'm feeling pretty bombed and the legs hurt. Back got tight at the end.

Adidas Aegis Miles: 10.80

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Wed, Feb 06, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.37	0.00	0.00	0.00	0.00	8.37

8.37/1:02 nice and easy recovery run. I actually had fun and enjoyed running, now I feel great.

Saucony Mirage 2 Miles: 8.37

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Thu, Feb 07, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	6.00	0.00	0.00	0.00	12.00

3 warm up 21:30

6 tempo 38:23

3 cool down 21:30

Wasn't sure how this would feel but it turned out pretty good. I just settled in on pace and felt decent throughout. I really want to go skiing tomorrow but not sure if it's going to be possible. I'm kind of all over the board these last few days. Heads is going in so many ways it feels like I'm doing nothing.

Adidas Aegis Miles: 12.00

Comments(2)

Fri, Feb 08, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.00	1.40	0.00	0.00	0.00	9.40

Easier run outside as it started to snow. Felt really heavy and slow most of the run. Idecided to pick it up at the end and felt much better. Really wanted to ski today and this will be the first week since Thanksgiving I haven't been. RV show next week will make it 2 weeks :(

Saucony Mirage 2 Miles: 9.40

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Sat, Feb 09, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
17.15	0.00	0.00	0.00	0.00	17.15

Decided it was time for a decent run so I went out to run in the fresh snow. Pace was a little slower than I would have liked but I just ran what felt decent and that I could maintain. Felt like I was slipping a bit and had some snow packed into the shoes for most of the run. Ended up not wanting any more by the time it was over with.

Adidas Aegis Miles: 17.15

Comments(4)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
54.82	13.90	3.00	0.00	0.00	71.72

Adidas Aegis Miles: 45.95	Saucony Mirage 2 Miles: 25.77

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