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Week starting Aug 19, 2012

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Totals
Total Distance
11.75
New Balance-M690 (Black) Miles: 11.75
Weight: 0.00
Mon, Aug 20, 2012
Total Distance
2.90

Easy paced treadmill run today followed by 7 miles on the bike.

New Balance-M690 (Black) Miles: 2.90
Weight: 0.00
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Tue, Aug 21, 2012
Total Distance
1.75

New Balance-M690 (Black) Miles: 1.75
Weight: 0.00
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Wed, Aug 22, 2012
Total Distance
2.50

Quick treadmill run.  I meant to go further, but it gave out on me.  That was fine.  I didn't like it very much either.

New Balance-M690 (Black) Miles: 2.50
Weight: 0.00
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Thu, Aug 23, 2012
Total Distance
1.25

Today I only had about 10 minutes to run, so I decided I was going to do a quick warm up of a quarter mile then gun it and see how quickly I could actually run a mile.  I ended up running a mile in 6:56.  I'm honestly not sure if I've ever ran a mile that quickly before.  I probably could have gone faster, but I was satisfied with breaking the seven minute barrier.  

New Balance-M690 (Black) Miles: 1.25
Weight: 0.00
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Fri, Aug 24, 2012
Total Distance
3.35

Nice easy treadmill run today.

New Balance-M690 (Black) Miles: 3.35
Weight: 0.00
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Totals
Total Distance
11.75
New Balance-M690 (Black) Miles: 11.75
Weight: 0.00
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