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Week starting Apr 15, 2012

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Totals
Total Distance
25.70
New Balance-M690 (Black) Miles: 25.70
Weight: 0.00
Mon, Apr 16, 2012
Total Distance
4.00

Quick run up River Trail.  Took about 35 minutes round trip.

New Balance-M690 (Black) Miles: 4.00
Weight: 0.00
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Tue, Apr 17, 2012
Total Distance
3.70

Treadmill run.

New Balance-M690 (Black) Miles: 3.70
Weight: 0.00
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Wed, Apr 18, 2012
Total Distance
4.00

Treadmill again. Ankle is giving me trouble tonight.

New Balance-M690 (Black) Miles: 4.00
Weight: 0.00
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Thu, Apr 19, 2012
Total Distance
2.50

Quick run through River Heights.  Didn't want to stress my ankle too much since I am planning to do all of Green Canyon on Saturday.  Pace for today was 8:12/mile. 

New Balance-M690 (Black) Miles: 2.50
Weight: 0.00
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Fri, Apr 20, 2012
Total Distance
3.50

Quick run around Logan. Ran from my house to the Library and then through River Heights.  It was quite warm and beautiful for a run.  Too bad that the canyon is all muddy. Today would have been perfect for a canyon adventure.

New Balance-M690 (Black) Miles: 3.50
Weight: 0.00
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Sat, Apr 21, 2012
Total Distance
8.00

Green Canyon run this morning.  It was absolutely beautiful up there.  It was a little wet the last mile, but not too bad.

New Balance-M690 (Black) Miles: 8.00
Weight: 0.00
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Totals
Total Distance
25.70
New Balance-M690 (Black) Miles: 25.70
Weight: 0.00
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