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Week starting Mar 20, 2011

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Totals
Total Distance
15.37
Adidas-Vanquish 2 Miles: 14.37Barefoot Miles: 1.00
Weight: 205.25
Mon, Mar 21, 2011
Total Distance
3.50

Nice run today.  I probably took it a little bit too fast, because I was pretty worn out by the time I finished.  I took a breather at 3 miles and then finished up the rest strong.

Adidas-Vanquish 2 Miles: 3.50
Weight: 206.00
Add Comment
Tue, Mar 22, 2011
Total Distance
2.00

I ran part of the Bonneville Shoreline Trail today.  That was quite a run.  I was really winded going up the steep hills at the beginning, but it was awesome going across the top.  It was also very quick coming back.

Adidas-Vanquish 2 Miles: 2.00
Weight: 0.00
Comments(1)
Wed, Mar 23, 2011
Total Distance
3.12

Great day today.  I decided to try running barefoot on the Hyper field and then a couple of miles on the track inside with my shoes.  It was a good run.  I still had a lot left, but I want to have a good long run tomorrow, so I decided not to push it too hard.

Adidas-Vanquish 2 Miles: 2.12Barefoot Miles: 1.00
Weight: 206.00
Add Comment
Thu, Mar 24, 2011
Total Distance
2.75

Nice easy run today in the Fieldhouse.

Adidas-Vanquish 2 Miles: 2.75
Weight: 205.00
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Fri, Mar 25, 2011
Total Distance
4.00

Great run today.  I took it at 8:57/mile.  It was tough until I hit about 2.5 miles, and then the endorphines kicked in.  After that it was a cakewalk.  It felt great, and I'm not at all sore.  that is a great sign.

Adidas-Vanquish 2 Miles: 4.00
Weight: 204.00
Add Comment
Totals
Total Distance
15.37
Adidas-Vanquish 2 Miles: 14.37Barefoot Miles: 1.00
Weight: 205.25
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