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Week starting Mar 16, 2014

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Totals
Total Distance
9.40
Saucony-Grid Adapt Miles: 9.40
Weight: 0.00
Mon, Mar 17, 2014
Total Distance
3.10

Nice run on the treadmill.  Last week, I ended up going to the doctor for my allergies, and ended up getting put on allergy/asthma meds.  It has only been a few days, but I already felt like I had an easier time breathing while running at 8:30/mile pace.  

Saucony-Grid Adapt Miles: 3.10
Weight: 0.00
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Tue, Mar 18, 2014
Total Distance
3.20

Quick run today.  I hit the first mile hard coming in at around 8:00/mile.  I kept this pace another half a mile before I had to back off a bit.  

Saucony-Grid Adapt Miles: 3.20
Weight: 0.00
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Thu, Mar 20, 2014
Total Distance
3.10

Quick treadmill run with a little bit of speed work.

Saucony-Grid Adapt Miles: 3.10
Weight: 0.00
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Totals
Total Distance
9.40
Saucony-Grid Adapt Miles: 9.40
Weight: 0.00
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