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Week starting Mar 18, 2012

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Totals
Total Distance
22.73
New Balance-M690 (Black) Miles: 22.73
Weight: 194.00
Mon, Mar 19, 2012
Total Distance
3.83

Great run in the fieldhouse today.  Quick pace of 8:00/mile.

New Balance-M690 (Black) Miles: 3.83
Weight: 196.00
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Tue, Mar 20, 2012
Total Distance
3.90

Nice treadmill interval training today.  Ran my jogging pace at 8:30/mile and ran at 7:30/mile.

New Balance-M690 (Black) Miles: 3.90
Weight: 0.00
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Wed, Mar 21, 2012
Total Distance
4.10

Beautiful run up through River Heights and onto the foothills above the Island.  Great day for a run out in the sunshine.

New Balance-M690 (Black) Miles: 4.10
Weight: 192.00
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Fri, Mar 23, 2012
Total Distance
3.90

Ran the River Trail near the Stokes Nature Center today.  It was beautiful and dry for the most part.  There were about 5 muddy spots throughout the whole run.  

New Balance-M690 (Black) Miles: 3.90
Weight: 0.00
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Sat, Mar 24, 2012
Total Distance
7.00

We did the better part of the River Trail today.  Started midway up and then went up and back and down to Second Dam before coming back to the car.  It felt great.  Beautiful weather and only a few wet spots along the trail.

New Balance-M690 (Black) Miles: 7.00
Weight: 0.00
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Totals
Total Distance
22.73
New Balance-M690 (Black) Miles: 22.73
Weight: 194.00
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