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Week starting Mar 11, 2012

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Totals
Total Distance
20.20
New Balance-M690 (Black) Miles: 14.50Adidas-Vanquish 2 Miles: 5.70
Weight: 197.50
Mon, Mar 12, 2012
Total Distance
5.60

Beautiful run up past 1st dam and up to the beginning of the River Trail.  It was still snowbound so we didn't keep going.

New Balance-M690 (Black) Miles: 5.60
Weight: 198.00
Comments(1)
Tue, Mar 13, 2012
Total Distance
2.00

Quick run over River Heights.  Nice weather out today.

New Balance-M690 (Black) Miles: 2.00
Weight: 0.00
Add Comment
Wed, Mar 14, 2012
Total Distance
3.90

Ran along Canyon Road to first dam and back to my buddy's house.  Felt a little weak today.  I don't think I'm getting enough carbs to keep up with my running.

New Balance-M690 (Black) Miles: 3.90
Weight: 0.00
Add Comment
Thu, Mar 15, 2012
Total Distance
3.00

Ran about the first two, but then ran completely out of gas.  I seriously felt like I hit the wall during the marathon.  Definitely need more carbs.

New Balance-M690 (Black) Miles: 3.00
Weight: 0.00
Add Comment
Fri, Mar 16, 2012
Total Distance
4.20

Ran in my old shoes today because I forgot my new runners.  I haven't ran in these shoes since the marathon, and that was a mistake.  I have a pretty good sized blister on my left foot.  Pace at 8:49/mile with a nasty headwind for the first 2.1 miles.

Adidas-Vanquish 2 Miles: 4.20
Weight: 0.00
Add Comment
Sat, Mar 17, 2012
Total Distance
1.50

Quick run on the treadmill.  Wasn't feeling super good so I cut it short.

Adidas-Vanquish 2 Miles: 1.50
Weight: 197.00
Add Comment
Totals
Total Distance
20.20
New Balance-M690 (Black) Miles: 14.50Adidas-Vanquish 2 Miles: 5.70
Weight: 197.50
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