Pretty new. Have done some training for specific Army competitions which have got me running a pretty decent amount, but by no means incredible.
5k- 21:00 (Oct. 2008)
19:43 (May 2009)
10k- 41:07*
10 mile- (upcoming)
1/2 marathon- (haven't done it yet)
Marathon - Hopefully this year...
*5.3 miles
Short-Term Running Goals:
Sub 19:00 5k
Run one marathon within the next 12 months
Stay healthy this year. Coming off of a bad shin splint which took about 3-4 months to fully recover.
Build back up to 60+ miles a week
Long-Term Running Goals:
Finish a marathon sub 3:00:00
Personal:
A CPT in the US Army stationed at Fort Benning, GA. I've three wonderful kids and the best wife I could ask for. Been away from the running scene for a while, and I sure miss it. Trying to make a comeback!
First PT test in months...actually, the first time I have run consecutive miles in months... I actually ran faster than I thought I would. I finished in 13:40. I should be good once I get back into things if running this much doesn't aggrivate my leg. (Finger crossed)
Did a ruck march today, so not it wasn't right into a 9 mile run. Haha, there is no way. It was a nice ruck and feeling pretty good. Got to get ready for EIB.
