Pretty new. Have done some training for specific Army competitions which have got me running a pretty decent amount, but by no means incredible.
5k- 21:00 (Oct. 2008)
19:43 (May 2009)
10k- 41:07*
10 mile- (upcoming)
1/2 marathon- (haven't done it yet)
Marathon - Hopefully this year...
*5.3 miles
Short-Term Running Goals:
Sub 19:00 5k
Run one marathon within the next 12 months
Stay healthy this year. Coming off of a bad shin splint which took about 3-4 months to fully recover.
Build back up to 60+ miles a week
Long-Term Running Goals:
Finish a marathon sub 3:00:00
Personal:
A CPT in the US Army stationed at Fort Benning, GA. I've three wonderful kids and the best wife I could ask for. Been away from the running scene for a while, and I sure miss it. Trying to make a comeback!
A good run. Just slow. I think I may have felt a little twinge this morning in my leg...I hope not!
Saucony Omni 8 Miles: 2.25
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 298.00
Comments
From Steam8 on Thu, Jun 09, 2011 at 08:53:33 from 166.70.55.77
That would be amazing to get out for a nice run in Italy. I am sure it is hard to be away from family with your two little ones! Thanks for serving our country.
From Colby Park on Thu, Jun 09, 2011 at 14:13:56 from 87.0.66.100
They are actually here with me, so I enjoy the best of both worlds!
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