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Logan,UT,United States

Member Since:

Apr 08, 2005



Goal Type:


Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running





Short-Term Running Goals:

2016 Race Schedule






Long-Term Running Goals:

Who knows?






Link to my Wife and I's Photo and Running blog





Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
Burn Red-Blue Miles: 7.00Landreth 4 Miles: 36.00
Slow milesFast milesTotal Distance

AM: Sick.  The whole family got it this time.  Yuk.  Instead of running, I slept for 10 hours.  That was nice.

Slow milesFast milesTotal Distance

Feeling better today.  The headache is gone, the sinus issue is better and the throat is better.  I have sure enjoyed sleeping in, but now it is back to the normal routine.  

I hit the treadmill watching Dirty Jobs for 7 miles in the evening.

Burn Red-Blue Miles: 7.00
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Slow milesFast milesTotal Distance

8 easy - 

Between the cloud cover and the snow covered ground, there was a ton of reflected light and it was pretty bright out this morning.  Pretty cool.

Landreth 4 Miles: 8.00
Slow milesFast milesTotal Distance

Took the day off today from work.  Slept in till 7.  Spent time with the kids, went running, packed then left town.   Now I am in SLC for the weekend.   Its close to double Logan's temperature right now here.  Nice.

Today's run was cold (single digits) and slow.  Providence Millville loop. Once my snot froze things went much better.  

T-1:27:12 (7:16) HR monitor either froze or died.

Landreth 4 Miles: 12.00
Slow milesFast milesTotal Distance

Christmas with Family

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Slow milesFast milesTotal Distance

Jordan river parkway with my ipod and a new Pearl Jam album for company.  I started at 6200 S and headed north for 8 miles then turned around.  I thought I was feeling pretty decent keeping the pace under 7 on the way out.  Turns out that I had a tailwind.  I decided to try and keep it up and kept the pace moderate the whole way.  I figure that I am finally over my cold as I finally felt my strength return today.  

T-1:49:47 (6:52) 

-Today mostly salvaged a bad week of training.  Hopefully next week will be better.

Landreth 4 Miles: 16.00
Slow milesFast milesTotal Distance
Burn Red-Blue Miles: 7.00Landreth 4 Miles: 36.00
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