Took the day off today from work. Slept in till 7. Spent time with the kids, went running, packed then left town. Now I am in SLC for the weekend. Its close to double Logan's temperature right now here. Nice.
Today's run was cold (single digits) and slow. Providence Millville loop. Once my snot froze things went much better.
T-1:27:12 (7:16) HR monitor either froze or died.