10 - Providence and Millville hills. Med to Hard effort for most of it. I was sweating buckets in 20 degree weather. 3 shirts, tights, shorts, wool gloves and hat. Too much.
Today I braved the light snow to run up to just past 2nd dam via canyon road. It turned out to be a decent run, though I am feeling out of shape. I guess taking it easy for 2 months will do that to you. I was working way too hard for the pace. 61:30 up and 56:30 down.
