Trails!

Week starting Oct 09, 2011

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
66.000.0066.00
Fireblade Miles: 16.002011 Trail Miles Miles: 46.002011 Road Miles Miles: 20.00Launch Blue #1 Miles: 10.00Cascadia 5 #2 Miles: 8.00MT101 Miles: 9.00Cumulus 11 White Miles: 5.00Cascadia 6 Red Miles: 18.00
Slow milesFast milesTotal Distance
8.000.008.00

Providence Trail - 

Now completely dark.  Bummer.  At it was clear skies to see the stars.  

T- 1:14:30 (9:19) 1500' vert

Fireblade Miles: 8.002011 Trail Miles Miles: 6.002011 Road Miles Miles: 2.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

Providence Star - 

Nice 'n easy.  Took what my body was giving me and ran with it.

T-1:21 (8:06) 750' vert

Launch Blue #1 Miles: 10.002011 Trail Miles Miles: 1.002011 Road Miles Miles: 9.00
Add Comment
Slow milesFast milesTotal Distance
17.000.0017.00

AM: Providence Canyon Trail - 

The moon made the headlamp pretty much pointless.  It was awesome!

T- 1:13:30 (9:11) 1500' vert

PM: Green Canyon -

Ran from King Park to the yurt.  Fall leaves were amazing. 

T- 1:09:15 (7:42) 1100' vert

Cascadia 5 #2 Miles: 8.002011 Trail Miles Miles: 15.002011 Road Miles Miles: 2.00MT101 Miles: 9.00
Comments(3)
Slow milesFast milesTotal Distance
5.000.005.00

Planet Walk 5 nice and easy.  

Hit 2K miles for the year today although only ~1200 are running and ~800 are crosstraining (bike mostly)

Cumulus 11 White Miles: 5.002011 Road Miles Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
8.000.008.00

Providence Trail -

Nice peaceful morning again today.  I had the trail to myself until a dozen mtn bikers showed up.  How annoying.  At least they were instrumental in building MY trail.  I guess I can share.

T- 1:15 (9:22) 1500' vert

Fireblade Miles: 8.002011 Trail Miles Miles: 6.002011 Road Miles Miles: 2.00
Add Comment
Slow milesFast milesTotal Distance
18.000.0018.00

BST  and Green Canyon - 

Had a full day of activities but I got in a few miles before it all started.  Nothing really noteworthy to report.  It was a trail run.  Who wouldn't love it?

T- 2:50 (9:27) 3200' vert

** Decent week.  Things went as planned.  I had some good trail runs and had some fun.  Perfect.

66 miles - 9550' Vert - 585 mins

2011 Trail Miles Miles: 18.00Cascadia 6 Red Miles: 18.00
Add Comment
Slow milesFast milesTotal Distance
66.000.0066.00
Fireblade Miles: 16.002011 Trail Miles Miles: 46.002011 Road Miles Miles: 20.00Launch Blue #1 Miles: 10.00Cascadia 5 #2 Miles: 8.00MT101 Miles: 9.00Cumulus 11 White Miles: 5.00Cascadia 6 Red Miles: 18.00
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