I couldn't take all this sitting around "healing" and "resting" and garbage like that so I decided to mix it up today and go outside! Seriously, I have been going mad. My ITBS has been horrible after the Bear and since it hurt to hike I haven't done much. Progress is slow, but steady and today I went for a 35 minute bike ride up Providence Canyon Trail (until the trail closure signs turned me around). They are fixing the road that washed out and guess where they are routing it. On the trail next to the road. How Rude. Hope they finish soon so they can re-route the trail elsewhere. Biking felt good, no complaints at all, but it was so short who knows? Either way, looks like I am on the mend and will be back in action sometime soon... | 