Trails!

Week starting Jul 26, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
55.000.0055.00
2015 Trail Miles Miles: 47.00Altra Superior 2.0 11 Miles: 8.00Altra Paradigm (blue) Miles: 17.00LP 3.0 Tester Miles: 30.002015 Road Miles Miles: 8.00
Slow milesFast milesTotal Distance
0.000.000.00

All day at Lagoon.  Legs are tired!

Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Wide Canyon + Narrow Canyon

Great loop with and back to the cell towers overlooking Wellsville.  Trail is kinda hidden under the long grass but the trail is soft and fun to run.  Great after-work loop!

T-1:24 2K vert

2015 Trail Miles Miles: 8.00Altra Superior 2.0 11 Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
9.000.009.00

9 easy miles in Green Canyon

Chill'n the first half, bit faster on the downhill.  Still tired as expected.  Good to get out and enjoy the brisk morning!

T-1:18 1100' vert

2015 Trail Miles Miles: 9.00Altra Paradigm (blue) Miles: 9.00
Comments(2)
Slow milesFast milesTotal Distance
11.000.0011.00

Birch Canyon + 5 pyramids

Easy run with Todd (new guy from Cali).  Pace was easy but man, it was hot!

2015 Trail Miles Miles: 11.00LP 3.0 Tester Miles: 11.00
Comments(3)
Slow milesFast milesTotal Distance
8.000.008.00

Easy 8 to Green Canyon (roads)

68 mins

2015 Road Miles Miles: 8.00Altra Paradigm (blue) Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
19.000.0019.00

Awesome loop today that I couldn't pass up doing.

Smithfield Canyon to Mt. Naomi (9979') including some off-trail stuff, down to Tony Grove, then up the traditional trail back to smithfield canyon (coldwater spring area).  It was probably a bit much 1 week after Speedgoat and 1 week before El Vaquero Loco.  Oh well, it was fun even if it was tiring.  Gonna do that one again someday!

T-4:10 5800' vert

2015 Trail Miles Miles: 19.00LP 3.0 Tester Miles: 19.00
Add Comment
Slow milesFast milesTotal Distance
55.000.0055.00
2015 Trail Miles Miles: 47.00Altra Superior 2.0 11 Miles: 8.00Altra Paradigm (blue) Miles: 17.00LP 3.0 Tester Miles: 30.002015 Road Miles Miles: 8.00
Debt Reduction Calculator
Featured Announcements