Trails!

Week starting Jun 14, 2015

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
30.500.0030.50
PI Emotion Trail N2 Miles: 10.002015 Trail Miles Miles: 30.50PI Emotion Trail M2 Miles: 9.50Altra Superior 2.5 Tester Miles: 11.00
Slow milesFast milesTotal Distance
10.000.0010.00

Bovine Syncline Loop today

(Baby Baldy Peak to Bovine Syncline Trail to Providence Quarry and down the normal trail)

Great loop to hit before work.

T- 1:55 3500' vert

PI Emotion Trail N2 Miles: 10.002015 Trail Miles Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
9.500.009.50

Erik and I went for a sweet loop from Tony Grove.  At first it was easy as we headed to White Pine Lake.  No big deal.  Then we headed out of the bowl from the northwest corner of the lake gaining the main ridge  between White pine and High Creek.  Hit peak 9828' and followed the ridge with some rock climbing  involved to Mt. Naomi.  Then we attempted to follow the main trail back to TG but missed a few turns while glissading.  I was tired today during that run.  Super cool, but I was slow.

T-2:15 3100' vert

PI Emotion Trail M2 Miles: 9.502015 Trail Miles Miles: 9.50
Add Comment
Slow milesFast milesTotal Distance
11.000.0011.00

Another awesome route today.  Tony Grove - White Pine Lake - Mt. Gog (9714') - Loop around Mt. Gog on a faint trail back to White Pine Trail - Tony Grove.  Fun stuff with Mike and Erik. 

The bad news was my leg was bugging me (behind the knee) and got really bad out there running.  I decided to take Friday and Saturday off to let it heal.  Today (sat) it feels 90% better.

2015 Trail Miles Miles: 11.00Altra Superior 2.5 Tester Miles: 11.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Knee hurts (behind the knee) - off

Add Comment
Slow milesFast milesTotal Distance
30.500.0030.50
PI Emotion Trail N2 Miles: 10.002015 Trail Miles Miles: 30.50PI Emotion Trail M2 Miles: 9.50Altra Superior 2.5 Tester Miles: 11.00
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