Trails!

Week starting May 24, 2015

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

Short-Term Running Goals:

2016 Race Schedule

TBD...

Long-Term Running Goals:

Who knows?

Personal:

Link to my Wife and I's Photo and Running blog -

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Microspikes Lifetime Miles:						408.50
PI EMotion Trail N1 Lifetime Miles:						357.00
MT1010SA Lifetime Miles:						120.50
Rapa Nui 2 Lifetime Miles:						305.50
Altra Olympus Lifetime Miles:						555.80
PI Emotion Trail N2 Lifetime Miles:						312.50
PI Emotion Trail M2 Lifetime Miles:						328.50
2015 Trail Miles Lifetime Miles:						2047.50
2015 Road Miles Lifetime Miles:						490.00
2015 Mtn Bike Miles Lifetime Miles:						58.00
Altra Impulse 1.0 Lifetime Miles:						46.00
Altra Lone Peak 2.5 Lifetime Miles:						242.00
Altra Paradigm (blue) Lifetime Miles:						102.00
LP 3.0 Tester Lifetime Miles:						64.50
Altra One2 Lifetime Miles:						14.00
Altra Paradigm 2.0 Lifetime Miles:						92.00
Altra LP NS HT Lifetime Miles:						95.00
Altra Torin 2.5 Red Lifetime Miles:						7.00

Totals

Slow miles	Fast miles	Total Distance
56.50	0.00	56.50

PI Emotion Trail N2 Miles: 15.00	2015 Trail Miles Miles: 46.00	Altra Superior 2.0 Miles: 11.00	2015 Road Miles Miles: 10.50	Altra Paradigm (blue) Miles: 8.50	Altra Olympus Miles: 9.00	Altra Superior 2.5 Tester Miles: 13.00

Mon, May 25, 2015

Slow miles	Fast miles	Total Distance
15.00	0.00	15.00

Tri-Baldy + Providence + Logan Peaks

Nice loop through the high country. Had to post hole through the snow between Providence Peak and Logan Peak. Nasty stuff. Rest of the hike/run was sweet!

T-4:30 7500' vert

https://www.strava.com/activities/311660922

PI Emotion Trail N2 Miles: 15.00	2015 Trail Miles Miles: 15.00

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Wed, May 27, 2015

Slow miles	Fast miles	Total Distance
11.00	0.00	11.00

Jardine Juniper Two Loops No tree 11 -

Ran with joe and mike and josh. Great to get out on one of my favorite routes (still).

Kinda muddy in the upper bowl due to the rain but otherwise a perfect day for that run.

T-1:31 2000' vert

2015 Trail Miles Miles: 11.00	Altra Superior 2.0 Miles: 11.00

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Thu, May 28, 2015

Slow miles	Fast miles	Total Distance
8.50	0.00	8.50

Random loop into Providence.

Kept it pretty easy today. The taper for Bryce 50 is on.

68 mins

2015 Road Miles Miles: 8.50	Altra Paradigm (blue) Miles: 8.50

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Fri, May 29, 2015

Slow miles	Fast miles	Total Distance
9.00	0.00	9.00

More easy miles (9) on Canal Trail and BST. Socks got wet from the long wet grass and made my shoes squeak every step. Very annoying.

Altra Olympus Miles: 9.00	2015 Trail Miles Miles: 7.00	2015 Road Miles Miles: 2.00

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Sat, May 30, 2015

Slow miles	Fast miles	Total Distance
13.00	0.00	13.00

Sweet new loop I worked out.

Card Canyon (west) to Logan Peak Road, down Richards Hollow to the elbow, along the Bear Course to Logan Peak Road, along the road to Card canyon East trail back to the car. Perfect 13 mile loop (if you take 2 wrong turns and explore a bit). Perfect for a taper saturday.

T-2:22 3500' vert

2015 Trail Miles Miles: 13.00	Altra Superior 2.5 Tester Miles: 13.00

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Totals

Slow miles	Fast miles	Total Distance
56.50	0.00	56.50

PI Emotion Trail N2 Miles: 15.00	2015 Trail Miles Miles: 46.00	Altra Superior 2.0 Miles: 11.00	2015 Road Miles Miles: 10.50	Altra Paradigm (blue) Miles: 8.50	Altra Olympus Miles: 9.00	Altra Superior 2.5 Tester Miles: 13.00

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